Local Learn and Lead: Chronic Pain and Discomfort a Paradigm Shift presented by Move2 Train

MOVE 2 Train owner Chris Wiese will be presenting on chronic pain and discomfort  His aim is to challenge the conventional understanding of the aging process and explore ways to address it. As a Corrective Exercise Specialist, Chris offers solutions to heal the body and extend our health span. Our natural state is health, and any deviation from it is an adaptation to a poor stimulus.